A Universal Healing Aid 

Emotional Freedom Techniques, better know as EFT, is a type of Energy Psychology. EFT can be a stand alone therapy or can work very effectively in conjunction with Hypnotherapy.The philosophy of EFT is: 

THE CAUSE OF ALL NEGATIVE EMOTIONS IS A DISRUPTION IN THE BODY'S ENERGY SYSTEMS 

Based on impressive new discoveries involving the body's subtle energies. EFT (Emotional Freedom Techniques) has been clinically effective in thousands of cases, providing dramatic relief for: 

Abuse ~ Addictions ~ Achievement ~ Agoraphobia 

Allergies ~ Anger ~ Anorexia ~ Anxiety ~ Asthma 

Bereavement ~ Break-Ups ~ Bulimia 

Childbirth ~ Children's Issues ~ Claustrophobia ~ Confidence 

Depression ~ Dyslexia 

Exams 

Fears & Phobias ~ Fear of Flying ~ Forgiveness 

Grief ~ Guilt 

Infertility ~ IVF ~ Irritable Bowel Syndrome  

Limiting Emotions in Sports 

Multiple Sclerosis 

Pain ~ PTSD (Post Traumatic Stress Disorder) ~ Pregnancy 

Rape Trauma ~ Relationships 

Self Esteem ~ Sexual Problems ~ Stop Smoking 

Wedding Day Nerves ~ Weight Loss

Vertigo 

and much more .... 

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It is assumed that past traumatic memory is the direct cause of emotional upset, it is not, there is an intermediate step .. .. a missing piece .. .. between memory and the emotional upset and that, of course, is the disruption in the body's energy system. 

By tapping on various acupressure points and using suitable affirmations to clear the "short circuit"- emotional block- the energy system can be balanced and internal calm will replace negative emotions. 

How Does EFT Work? 

It might help if you compare the energy flow in your body to that of a TV set. As long as the electricity flows through your TV normally, the sound and picture are both clear. But what would happen if you took off the back of the TV and poked a screwdriver amongst all that "electronic spaghetti"? You would, quite obviously, disrupt or reroute the flow of electricity and an electric short circuit or "zzzzt" would occur inside. The picture and sound would become erratic and the TV would exhibit it's version of a "negative emotion". In the same way, when our energy becomes imbalanced or disrupted, we have an electrical "zzzzzt" effect going on inside. 

Straighten out this "zzzzzt" (by tapping and saying some suitable affirmations) and the negstive emotion goes away. It's simple. I'm quite aware how strange this may sound and how difficult it can be to believe .. at least at first. I wouldn't believe it myself if I hadn't seen so many marvelous changes in people after applying these techniques! It is that disruption, the "zzzzzt" that is the direct cause of emotional upset. This is displayed graphically below 

 Please note that if Step 2 does not occur then Step 3 is impossible. In other words ... if the memory does not cause a disruption in the body's energy system, then the negative emotion cannot occur. That is why some people are bothered by their memories and others are not. The difference is that some people have a tendency for their energy systems to become imbalanced under such a memory, while others do not. 

And that's where EFT comes in. By tapping on various acupressure points and using suitable affirmations to clear the "short circuit"- emotional block- the energy system can be balanced and internal calm will replace negative emotions. 

 Interested in being an EFT Practitioner or attending a Workshop?

Visit: www.eftworkshops4u.co.uk